What are some uses for cinnamon?
Cinnamon is found a huge variety of sweets:
- Breads, such as cinnamon rolls, hot cross buns, and morning buns.
- Cookies, such as snickerdoodles, rugelach, and baklava.
- Apple desserts such as baked apples, apple pie, apple crisp, and apple crumble.
- Rice pudding.
- French toast.
- Pumpkin, squash, or sweet potato pie.
What are the most common uses for cinnamon?
Possibly most the common baking spice, Cinnamon is used in cakes, cookies, and desserts throughout the world. Cinnamon is also used in savory chicken and lamb dishes from the Middle East. In American cooking, Cinnamon is often paired with apples and used in other fruit and cereal dishes.
What is cinnamon good for besides cooking?
Cinnamon might reduce inflammation
Some research shows the antioxidants in cinnamon may also be anti-inflammatory. So cinnamon could be beneficial for pain, muscle soreness, and swelling, Cecere says. Sprinkle the cinnamon and fill up on these other foods that fight inflammation, too.
What are the 5 benefits of cinnamon?
5 health benefits of cinnamon
- Anti-viral, anti-bacterial and anti-fungal. ...
- May support gut health. ...
- May help manage blood pressure. ...
- Lowers blood sugar and risk of type-2 diabetes. ...
- May be beneficial for the aging brain.
What are the main benefits of cinnamon?
Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help support blood sugar control, protect against heart disease, and reduce inflammation. Cinnamon is a spice that has been prized for its medicinal properties for thousands of years.
What are the two uses of cinnamon?
Cinnamon is a spice, sprinkled on toast and lattes. But extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have also been used in traditional medicine around the world for thousands of years. It's used in cooking and baking, and added to many foods.
What are the uses of cinnamon?
Health Benefits of Cinnamon
- What Is It? 1/12. Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. ...
- Lower Blood Sugar. 2/12. ...
- Boost Metabolism. 3/12. ...
- Great Skin. 4/12. ...
- Help Treat Cancer. 5/12. ...
- Lower Blood Pressure. 6/12.
- Protect Your Brain. 7/12.
- Reduce Inflammation. 8/12.
What are the help benefits of cinnamon?
Some studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties, and that they might offer protection from cancer and cardiovascular disease, among other conditions. However, more evidence is needed to confirm cinnamon's benefits.