Answerlib:Tags ยป jogging
Benefits of jogging?
Jogging done on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are: Jogging makes the heart stronger. It increases the capacity of...
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Is night jogging safe?
Depends on where you want to jog. If it in a lonely, quite, dark area places jogging at night... joggers around, a well lilted place, then it would be good to jog at night as it is much cooler and a great way to end your day...
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Anybody lose a lot of weight jogging?
yes! jogging (or running) is one of the BEST ways to lose weight. it... heart, and burns a lot of calories and fat! i would suggest jogging 5x a week how long can you jog now? i wouldn't worry about miles, but time...
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getting into jogging?
Jogging is GREAT a burning fat. Don't carry your water because it will be annoying to have to hold and jog at the same time. Make sure you drink lots of water before you go jogging...
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Breathing problem after jogging?
Jogging takes work and dedication especially if you haven't really done it before... up. Then do some stretches before you start your jogging. Stretching is key! Start off doing short distances...
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Question about jogging?
Jogging is not harmful for you or your heart. There is a rumor that after a famous man collapsed while jogging, that it was bad for the heart. His strict diet, current health, and dehydration...
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what is the advantage of jogging?
(m) Advantages of jogging The big advantage of jogging over ... you choose to purchase a treadmill, your jogging program can continue even in the most inclement weather. ...
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How do I jog properly?
Getting started ...on jogging and running Advice from Windmilers.... Before you start your walk/jog you need to prepare your body for what it is about...
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Water vs sand jogging?
I have heard that jogging in water is good for your knees...to it other than possibly drowning by accident. Jogging in sand I have heard is also good...
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what is the advantage of jogging?
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness without stress, though people may jog short distances if they are in a hurry, but don't wish to exert...
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