How do I get a flat stomach?
- Do enough physical exercise to burn off the fat deposits around your abdomen.00
- Crunches,planks and jogging00
- Eat healthy first off, lay off the carbs and sugar, and secondly, exercise... cardio and weights with your ab exercises.00
- everyday eating fresh food00
- Your stomach will never be perfectly flat because you have organs inside you.
But you can tone up and look great by eating healthy and balancing cardio (to burn fat) with core workouts (to tighten and tone).00
- How many minutes a day should you do cardio?
- What is the best no equipment workout for beginners?
- Fresh Grapefruit. With or without sugar?
- Yoga vs Gym: which is a better way to exercise?
- How many calories should I be eating every day, to lose weight, if i’m burning 600 calories each day?
- Can I eat a sandwich if I’m in a diet ?
- Am i fat or not?
- Will someone lose alot of weight if they purge (eating then vomiting) then exercise afterwards each time they eat?
- My mom only makes super healthy food?
- I am a 14 year old girl, weighs 120 and it 5’2, my waist is 27 inches am I fat?